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	<title>The African Expat</title>
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	<description>An African living and working as an expatraite abroad</description>
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		<title>The African Expat</title>
		<link>http://theafricanexpat.com</link>
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		<title>Bikinis with a cause</title>
		<link>http://theafricanexpat.com/2010/06/28/bikinis-with-a-cause/</link>
		<comments>http://theafricanexpat.com/2010/06/28/bikinis-with-a-cause/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 15:31:01 +0000</pubDate>
		<dc:creator>theafricanexpat</dc:creator>
				<category><![CDATA[Fun Activities]]></category>
		<category><![CDATA[Social Activities]]></category>
		<category><![CDATA[bars]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[Cayman Islands]]></category>
		<category><![CDATA[guinness]]></category>
		<category><![CDATA[parade]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[tikki]]></category>

		<guid isPermaLink="false">http://theafricanexpat.com/?p=416</guid>
		<description><![CDATA[That’s right, bikinis with a cause – one of the things that make the Cayman Islands a unique place to live in is the creativity of event organizers. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theafricanexpat.com&blog=2168662&post=416&subd=caymanlife&ref=&feed=1" />]]></description>
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			<media:title type="html">Bikini Parade - Cayman Islands</media:title>
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			<media:title type="html">Bikini Parade - Cayman Islands</media:title>
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		<item>
		<title>Being Frank About It!</title>
		<link>http://theafricanexpat.com/2010/05/29/being-frank-about-it/</link>
		<comments>http://theafricanexpat.com/2010/05/29/being-frank-about-it/#comments</comments>
		<pubDate>Sat, 29 May 2010 06:15:23 +0000</pubDate>
		<dc:creator>theafricanexpat</dc:creator>
				<category><![CDATA[Life In Cayman]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[Cayman Islands]]></category>
		<category><![CDATA[Frank Bruno]]></category>
		<category><![CDATA[golf]]></category>
		<category><![CDATA[North Sound]]></category>

		<guid isPermaLink="false">http://theafricanexpat.com/?p=402</guid>
		<description><![CDATA[So last week, Big Frank was in town &#8211; Frank Bruno that is! A golf tournament had been organised in his name at the North Sound Golf course here in Grand Cayman and I was fortunate enough to have been invited to play in the tournament.  I have never really been a boxing fan, I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theafricanexpat.com&blog=2168662&post=402&subd=caymanlife&ref=&feed=1" />]]></description>
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			<media:title type="html">Frank Bruno Golf Day</media:title>
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		<item>
		<title>Taking on an army as a civilian</title>
		<link>http://theafricanexpat.com/2010/05/26/taking-on-an-army-as-a-civilian/</link>
		<comments>http://theafricanexpat.com/2010/05/26/taking-on-an-army-as-a-civilian/#comments</comments>
		<pubDate>Wed, 26 May 2010 03:07:18 +0000</pubDate>
		<dc:creator>theafricanexpat</dc:creator>
				<category><![CDATA[Life In Cayman]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[army]]></category>
		<category><![CDATA[Christopher coke]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[dudus]]></category>
		<category><![CDATA[jamaica]]></category>
		<category><![CDATA[kingston]]></category>
		<category><![CDATA[Tivoli Gardens]]></category>

		<guid isPermaLink="false">http://theafricanexpat.com/?p=397</guid>
		<description><![CDATA[Yesterday I could not help but think, it was only 10 days ago that I was enjoying the sights and sounds of Jamaica' s capital city, Kingston.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theafricanexpat.com&blog=2168662&post=397&subd=caymanlife&ref=&feed=1" />]]></description>
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		<slash:comments>2</slash:comments>
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			<media:title type="html">theafricanexpat</media:title>
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			<media:title type="html">New Kingston</media:title>
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		<item>
		<title>Home Hospitality &#8211; Jamaican Style</title>
		<link>http://theafricanexpat.com/2010/05/11/home-hospitality-jamaican-style/</link>
		<comments>http://theafricanexpat.com/2010/05/11/home-hospitality-jamaican-style/#comments</comments>
		<pubDate>Tue, 11 May 2010 17:03:13 +0000</pubDate>
		<dc:creator>theafricanexpat</dc:creator>
				<category><![CDATA[Life In Cayman]]></category>
		<category><![CDATA[Rotary]]></category>
		<category><![CDATA[africa]]></category>
		<category><![CDATA[caribbean]]></category>
		<category><![CDATA[curry goat]]></category>
		<category><![CDATA[District Conference]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[jamaica]]></category>
		<category><![CDATA[jamaican]]></category>
		<category><![CDATA[karaoke]]></category>
		<category><![CDATA[kingston]]></category>
		<category><![CDATA[Liguanea Plains]]></category>
		<category><![CDATA[Rotarians]]></category>
		<category><![CDATA[rum]]></category>

		<guid isPermaLink="false">http://theafricanexpat.com/?p=379</guid>
		<description><![CDATA[As I sat in the main conference room on Thursday evening after a day of attending the different sessions on offer at the District 7020 Conference, I kind of wondered what was in store for the rest of the evening.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theafricanexpat.com&blog=2168662&post=379&subd=caymanlife&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
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			<media:title type="html">theafricanexpat</media:title>
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		<title>Rotary District Conference 7020</title>
		<link>http://theafricanexpat.com/2010/05/04/rotary-district-conference-7020/</link>
		<comments>http://theafricanexpat.com/2010/05/04/rotary-district-conference-7020/#comments</comments>
		<pubDate>Tue, 04 May 2010 11:16:14 +0000</pubDate>
		<dc:creator>theafricanexpat</dc:creator>
				<category><![CDATA[Life In Cayman]]></category>
		<category><![CDATA[Rotary]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA["District 7020"]]></category>
		<category><![CDATA[ackee]]></category>
		<category><![CDATA[conference]]></category>
		<category><![CDATA[jamaica]]></category>
		<category><![CDATA[jerk]]></category>
		<category><![CDATA[kingston]]></category>
		<category><![CDATA[norman manley]]></category>
		<category><![CDATA[pegasus]]></category>
		<category><![CDATA[saltfish]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[Zimbabwe]]></category>

		<guid isPermaLink="false">http://theafricanexpat.com/?p=369</guid>
		<description><![CDATA[May 2, 2010 I am at Owen Roberts International airport on my way to Kingston, Jamaica for the annual Rotary District 7020. I had taken 5 days leave from work just to attend my first District Conference, so the word excited, hardly did justice to the way I was feeling.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theafricanexpat.com&blog=2168662&post=369&subd=caymanlife&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://theafricanexpat.com/2010/05/04/rotary-district-conference-7020/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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			<media:title type="html">Owen Robert's International</media:title>
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			<media:title type="html">Cayman Airways</media:title>
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	</item>
		<item>
		<title>Joining Rotary</title>
		<link>http://theafricanexpat.com/2010/05/04/joining-rotary/</link>
		<comments>http://theafricanexpat.com/2010/05/04/joining-rotary/#comments</comments>
		<pubDate>Tue, 04 May 2010 09:23:22 +0000</pubDate>
		<dc:creator>theafricanexpat</dc:creator>
				<category><![CDATA[Life In Cayman]]></category>
		<category><![CDATA[Rotary]]></category>
		<category><![CDATA[Cayman Islands]]></category>
		<category><![CDATA[grand cayman]]></category>
		<category><![CDATA[kiwanis]]></category>
		<category><![CDATA[lions]]></category>
		<category><![CDATA[silicon graphics]]></category>
		<category><![CDATA[social responsibility]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[Soweto]]></category>
		<category><![CDATA[sunrise]]></category>
		<category><![CDATA[Zimbabwe]]></category>

		<guid isPermaLink="false">http://theafricanexpat.com/?p=366</guid>
		<description><![CDATA[Rotary Sunrise Charter night together with two other outstanding individuals who had given much of their time to the Rotary cause in Grand Cayman. I was particularly honoured to receive the award because I have only been with Rotary Sunrise in Grand Cayman for all of about a year and a half.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theafricanexpat.com&blog=2168662&post=366&subd=caymanlife&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://theafricanexpat.com/2010/05/04/joining-rotary/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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			<media:title type="html">theafricanexpat</media:title>
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		<item>
		<title>Batabano in Grand Cayman</title>
		<link>http://theafricanexpat.com/2010/05/02/362/</link>
		<comments>http://theafricanexpat.com/2010/05/02/362/#comments</comments>
		<pubDate>Sun, 02 May 2010 06:47:07 +0000</pubDate>
		<dc:creator>theafricanexpat</dc:creator>
				<category><![CDATA[Life In Cayman]]></category>
		<category><![CDATA[batabano]]></category>
		<category><![CDATA[Cayman Islands]]></category>
		<category><![CDATA[Chris Rock]]></category>
		<category><![CDATA[cool it now]]></category>
		<category><![CDATA[Ice T]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[New Jack Swing]]></category>
		<category><![CDATA[Wesley Snipes]]></category>

		<guid isPermaLink="false">http://theafricanexpat.com/?p=362</guid>
		<description><![CDATA[Today I rediscovered New Jack Swing… <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theafricanexpat.com&blog=2168662&post=362&subd=caymanlife&ref=&feed=1" />]]></description>
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		<slash:comments>1</slash:comments>
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			<media:title type="html">theafricanexpat</media:title>
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			<media:title type="html">Batabano Festival</media:title>
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			<media:title type="html">Caribbean fishing</media:title>
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	</item>
		<item>
		<title>Around Cayman In 8 hours</title>
		<link>http://theafricanexpat.com/2010/04/21/around-cayman-in-8-hours/</link>
		<comments>http://theafricanexpat.com/2010/04/21/around-cayman-in-8-hours/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 04:22:46 +0000</pubDate>
		<dc:creator>theafricanexpat</dc:creator>
				<category><![CDATA[Life In Cayman]]></category>
		<category><![CDATA[Cayman Islands]]></category>
		<category><![CDATA[east end]]></category>
		<category><![CDATA[easter]]></category>
		<category><![CDATA[grand cayman]]></category>
		<category><![CDATA[manchester united]]></category>
		<category><![CDATA[office lounge]]></category>

		<guid isPermaLink="false">http://theafricanexpat.com/?p=336</guid>
		<description><![CDATA[Saturday morning and I woke up feeling pretty adventurous. Some of the Africans on island had arranged a tour of the island for one of the guys who was getting married over Easter. They had hired a bus to take us from George Town all the way to the East End and back, stopping at [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theafricanexpat.com&blog=2168662&post=336&subd=caymanlife&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://theafricanexpat.com/2010/04/21/around-cayman-in-8-hours/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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			<media:title type="html">theafricanexpat</media:title>
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			<media:title type="html">East End</media:title>
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		<media:content url="http://farm5.static.flickr.com/4018/4470545867_531d8449c3_m.jpg" medium="image">
			<media:title type="html">Our Bus</media:title>
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	</item>
		<item>
		<title>Getting to know the service industry</title>
		<link>http://theafricanexpat.com/2010/04/19/waitering-the-real-story/</link>
		<comments>http://theafricanexpat.com/2010/04/19/waitering-the-real-story/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 01:48:12 +0000</pubDate>
		<dc:creator>theafricanexpat</dc:creator>
				<category><![CDATA[bars]]></category>
		<category><![CDATA[Cayman Islands]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[cuba]]></category>
		<category><![CDATA[waiter]]></category>
		<category><![CDATA[waitress]]></category>
		<category><![CDATA[domincan republic]]></category>
		<category><![CDATA[philippines]]></category>
		<category><![CDATA[honduras]]></category>
		<category><![CDATA[india]]></category>

		<guid isPermaLink="false">http://caymanlife.wordpress.com/?p=215</guid>
		<description><![CDATA[Working as a waiter or waitress in Cayman Islands (or anywhere else in the world for that matter) can really be a tough slog depending on the place you are working.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theafricanexpat.com&blog=2168662&post=215&subd=caymanlife&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://theafricanexpat.com/2010/04/19/waitering-the-real-story/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Macabuca</media:title>
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	</item>
		<item>
		<title>To Tax or Not To Tax?</title>
		<link>http://theafricanexpat.com/2010/04/17/to-tax-or-not-to-tax/</link>
		<comments>http://theafricanexpat.com/2010/04/17/to-tax-or-not-to-tax/#comments</comments>
		<pubDate>Sat, 17 Apr 2010 01:14:26 +0000</pubDate>
		<dc:creator>theafricanexpat</dc:creator>
				<category><![CDATA[Cayman Islands]]></category>
		<category><![CDATA[british]]></category>
		<category><![CDATA[government]]></category>
		<category><![CDATA[tax]]></category>
		<category><![CDATA[tax haven]]></category>
		<category><![CDATA[taxes]]></category>

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		<description><![CDATA[Cayman Islands is in a bit of pickle. The pickle being "Should the government introduce tax or not on the islands?".<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theafricanexpat.com&blog=2168662&post=338&subd=caymanlife&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://theafricanexpat.com/2010/04/17/to-tax-or-not-to-tax/feed/</wfw:commentRss>
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			<media:title type="html">Downtown George Town</media:title>
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			<media:title type="html">Taxi Rank</media:title>
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