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	<title>The African Expat</title>
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	<link>http://theafricanexpat.com</link>
	<description>An African living and working as an expatraite abroad</description>
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		<title>The African Expat</title>
		<link>http://theafricanexpat.com</link>
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		<title>Handling Change</title>
		<link>http://theafricanexpat.com/2010/02/19/welcoming-the-unwelcomed/</link>
		<comments>http://theafricanexpat.com/2010/02/19/welcoming-the-unwelcomed/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 03:05:43 +0000</pubDate>
		<dc:creator>theafricanexpat</dc:creator>
				<category><![CDATA[Life In Cayman]]></category>
		<category><![CDATA[catholic]]></category>
		<category><![CDATA[Cayman Islands]]></category>
		<category><![CDATA[expat]]></category>
		<category><![CDATA[gambling]]></category>
		<category><![CDATA[gangs]]></category>
		<category><![CDATA[guns]]></category>
		<category><![CDATA[prostitution]]></category>
		<category><![CDATA[violence]]></category>

		<guid isPermaLink="false">http://theafricanexpat.com/?p=327</guid>
		<description><![CDATA[The Cayman Islands society has always been very conservative since the first settlers arrived here many years ago, in fact most family tourists love this place because outrageousness in any form is very limited . Even to this day, nightclubs shut down at 2 am, no form of gambling is allowed whatsoever, there are no [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theafricanexpat.com&blog=2168662&post=327&subd=caymanlife&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Cruise ship</media:title>
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			<media:title type="html">Catholic Church West Bay</media:title>
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		<item>
		<title>Revisiting Soweto</title>
		<link>http://theafricanexpat.com/2010/01/27/revisiting-soweto/</link>
		<comments>http://theafricanexpat.com/2010/01/27/revisiting-soweto/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 02:37:17 +0000</pubDate>
		<dc:creator>theafricanexpat</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[B&B]]></category>
		<category><![CDATA[Cayman Islands]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[Soweto]]></category>

		<guid isPermaLink="false">http://theafricanexpat.com/?p=324</guid>
		<description><![CDATA[Soweto, Soweto, Soweto! As you can tell, I love Soweto and one Sunday in January my wife and I gathered our clan to visit the foremost township in South Africa.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theafricanexpat.com&blog=2168662&post=324&subd=caymanlife&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">theafricanexpat</media:title>
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		<title>World Cup South Africa 2010</title>
		<link>http://theafricanexpat.com/2010/01/25/world-cup-south-africa-2010/</link>
		<comments>http://theafricanexpat.com/2010/01/25/world-cup-south-africa-2010/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 18:28:37 +0000</pubDate>
		<dc:creator>theafricanexpat</dc:creator>
				<category><![CDATA[Sport]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[cape town]]></category>
		<category><![CDATA[durban]]></category>
		<category><![CDATA[east london]]></category>
		<category><![CDATA[Johannesburg]]></category>
		<category><![CDATA[soccer]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[world cup]]></category>

		<guid isPermaLink="false">http://theafricanexpat.com/?p=316</guid>
		<description><![CDATA[The year has arrived! 2010 is supposed to be South Africa’s year of crowning glory, the country is after all hosting what is considered in most circles as the greatest show on earth – the Soccer World Cup.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theafricanexpat.com&blog=2168662&post=316&subd=caymanlife&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://theafricanexpat.com/2010/01/25/world-cup-south-africa-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">theafricanexpat</media:title>
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			<media:title type="html">Wanderers Cricket Ground</media:title>
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			<media:title type="html">Road Expansion For World Cup</media:title>
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		<item>
		<title>These are a few of my favourite things</title>
		<link>http://theafricanexpat.com/2010/01/19/these-are-a-few-of-my-favourite-things/</link>
		<comments>http://theafricanexpat.com/2010/01/19/these-are-a-few-of-my-favourite-things/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 23:43:52 +0000</pubDate>
		<dc:creator>theafricanexpat</dc:creator>
				<category><![CDATA[Life In Cayman]]></category>
		<category><![CDATA[caribbean]]></category>
		<category><![CDATA[african]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[africa]]></category>
		<category><![CDATA[mazoe]]></category>
		<category><![CDATA[oxtail]]></category>
		<category><![CDATA[boerwors]]></category>
		<category><![CDATA[biltong]]></category>
		<category><![CDATA[cream soda]]></category>
		<category><![CDATA[cherry plum]]></category>

		<guid isPermaLink="false">http://theafricanexpat.com/?p=312</guid>
		<description><![CDATA[One of the reasons I love visiting Africa, apart from the fact that I was born there and I have plenty of family in various African countries is the fact that I can only truly appreciate some of my favourite things in life in Africa. On top of my favourite list of thing in life [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theafricanexpat.com&blog=2168662&post=312&subd=caymanlife&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://theafricanexpat.com/2010/01/19/these-are-a-few-of-my-favourite-things/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">theafricanexpat</media:title>
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			<media:title type="html">Sandton</media:title>
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		<item>
		<title>Tremor in Cayman Islands</title>
		<link>http://theafricanexpat.com/2010/01/19/tremor-in-cayman-islands/</link>
		<comments>http://theafricanexpat.com/2010/01/19/tremor-in-cayman-islands/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 15:03:05 +0000</pubDate>
		<dc:creator>theafricanexpat</dc:creator>
				<category><![CDATA[Life In Cayman]]></category>
		<category><![CDATA[Cayman Islands]]></category>
		<category><![CDATA[earthqwuake]]></category>
		<category><![CDATA[George Town]]></category>
		<category><![CDATA[tremor]]></category>

		<guid isPermaLink="false">http://theafricanexpat.com/?p=307</guid>
		<description><![CDATA[Tuesday morning, 19 January 2010 and I am going about my normal work business in George Town, Grand Cayman. It was about 9.40 am and suddenly I felt a huge tremor, the building I was in started shaking. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theafricanexpat.com&blog=2168662&post=307&subd=caymanlife&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://theafricanexpat.com/2010/01/19/tremor-in-cayman-islands/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">theafricanexpat</media:title>
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			<media:title type="html">West Bay Road</media:title>
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	</item>
		<item>
		<title>World of Golf</title>
		<link>http://theafricanexpat.com/2010/01/14/world-of-golf/</link>
		<comments>http://theafricanexpat.com/2010/01/14/world-of-golf/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 13:00:36 +0000</pubDate>
		<dc:creator>theafricanexpat</dc:creator>
				<category><![CDATA[Fun Activities]]></category>
		<category><![CDATA[driving range]]></category>
		<category><![CDATA[golf]]></category>
		<category><![CDATA[Johannesburg]]></category>
		<category><![CDATA[South Africa]]></category>

		<guid isPermaLink="false">http://theafricanexpat.com/?p=305</guid>
		<description><![CDATA[If you are a golfer on vacation in South Africa, then you must visit the Vodacom World of Golf in Johannesburg. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theafricanexpat.com&blog=2168662&post=305&subd=caymanlife&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">theafricanexpat</media:title>
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		<item>
		<title>Christmas Day Terror</title>
		<link>http://theafricanexpat.com/2010/01/13/christmas-day-terror/</link>
		<comments>http://theafricanexpat.com/2010/01/13/christmas-day-terror/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 13:00:56 +0000</pubDate>
		<dc:creator>theafricanexpat</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[african]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[CNN]]></category>
		<category><![CDATA[Johannesburg]]></category>
		<category><![CDATA[london]]></category>
		<category><![CDATA[terrorist]]></category>

		<guid isPermaLink="false">http://theafricanexpat.com/?p=301</guid>
		<description><![CDATA[On Christmas day while lying in my bed, trying to decide whether I should get up sooner or later I watched CNN to have my daily dose of the latest news.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theafricanexpat.com&blog=2168662&post=301&subd=caymanlife&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://theafricanexpat.com/2010/01/13/christmas-day-terror/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">theafricanexpat</media:title>
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		<item>
		<title>Reviving My Blog</title>
		<link>http://theafricanexpat.com/2010/01/12/reviving-my-blog/</link>
		<comments>http://theafricanexpat.com/2010/01/12/reviving-my-blog/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 13:00:24 +0000</pubDate>
		<dc:creator>theafricanexpat</dc:creator>
				<category><![CDATA[Life In Cayman]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[africa]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[grand cayman]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://theafricanexpat.com/?p=291</guid>
		<description><![CDATA[December is always that time of the year when a lot of nationalities working and living in Grand Cayman take some vacation time to be with their loved ones for Christmas and New Year’s day, and this year was no different.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theafricanexpat.com&blog=2168662&post=291&subd=caymanlife&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://theafricanexpat.com/2010/01/12/reviving-my-blog/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">theafricanexpat</media:title>
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			<media:title type="html">Seven Mile Beach</media:title>
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			<media:title type="html">British Airways</media:title>
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			<media:title type="html">Taxi Rank </media:title>
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		<item>
		<title>Vacation Time !</title>
		<link>http://theafricanexpat.com/2010/01/11/vacation-time/</link>
		<comments>http://theafricanexpat.com/2010/01/11/vacation-time/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 10:04:45 +0000</pubDate>
		<dc:creator>theafricanexpat</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[British Airways]]></category>
		<category><![CDATA[caribbean]]></category>
		<category><![CDATA[Cayman Islands]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[london]]></category>
		<category><![CDATA[shopping]]></category>

		<guid isPermaLink="false">http://theafricanexpat.com/?p=285</guid>
		<description><![CDATA[17 December 2009, a significant date for me simply because it is my first day off for the entire year after such an exhausting year. I had been really looking forward to it and as the day approached I could hardly wait.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theafricanexpat.com&blog=2168662&post=285&subd=caymanlife&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://theafricanexpat.com/2010/01/11/vacation-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">The Strand Shopping Centre</media:title>
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		<item>
		<title>Final Cayman Blog Post!</title>
		<link>http://theafricanexpat.com/2009/06/29/final-cayman-blog-post/</link>
		<comments>http://theafricanexpat.com/2009/06/29/final-cayman-blog-post/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 00:54:51 +0000</pubDate>
		<dc:creator>theafricanexpat</dc:creator>
				<category><![CDATA[Life In Cayman]]></category>

		<guid isPermaLink="false">http://caymanlife.wordpress.com/?p=281</guid>
		<description><![CDATA[Sadly this is my last post on this blog. I have had great fun while blogging about my experiences living and working as an expat in Cayman Islands. It is not the end of the road for my writing though as a couple of my friends and I have been working on a website project [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theafricanexpat.com&blog=2168662&post=281&subd=caymanlife&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://theafricanexpat.com/2009/06/29/final-cayman-blog-post/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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